Tag Archives: Cheryl Renee Long

Receiving Love From All Over The World and Beyond

Receiving Love From All Over The World and Beyond
Colored Pencil Sketch: “Receiving Love From All Over The World and Beyond”

Post by Cheryl Renee Long

 
I float in a starry sky.
On my left is the sun.
On my right is the Milky Way.
I open my body, my mind and my heart to the healing love and blessings I receive from people all over the world.
I sense the colors of their:

prayers,

attunements,

reiki,

shamanic healing and

enfolding good thoughts

I consciously switch my energy to Receive.

 
 I am very good at transmitting, but the current cannot be complete without receiving, a less familiar skill.
I bask in the healing love of my friends, my family and possibly entities unknown to me.
I accept their kindness and allow my body to become whole and well. 

Nude with Blue Birds

Post by Cheryl Renee Long
My body is ghostly, hardly touching. The missing breast is both wounded and healing. What is left is my white skin and the stretch marks from nursing like a gift I get to keep, after all. The diagonal blue scar in all its ugliness still seems like a clock. It is mending and it is ticking.  My life is on hold for now, but it will need tending.
Cheryl_Nude with Blue Birds
Nude with Blue Birds by Cheryl Renee Long
Grief is like a filmy gray scarf, just brushing me lightly. The blue birds are actually black and wild, and they tend me as I rest. They offer me blue, and I think of the bluebird of happiness. They know I need blue, but I need their wildness too, like medicine.
I am resting, I am quiet. The clock ticks and wait for the day when I fly.

Healing Has Its Own Schedule

Post by Cheryl Renee Long:

Today is February 26, 2017. Thirteen days ago I had a mastectomy of the right breast. I am healing but it seems like a very long process. Some days I hurt enough to take pain medication, some days I think I can clean the entire house. Well I cannot, it doesn’t matter who is coming over to see me. The house has to wait.

Cheryl Ghostly scribble art
Healing Spirits
Sadness darts in and out of my consciousness. The clouds outside are wet and dark. Then I look closely at my blue glazed China pots, and spring is in full swing. All of the bulbs I planted last November are banging out of the ground. The early crocus are blooming yellow and purple. The incorrigible fruit trees are blooming. Pussy willows.
I go outdoors no matter what. My golden dog approves. My paints beckon me. Who cares if my body is shaky – I might get an interesting effect. Who knows?
It is just about spring and slowly day by day my creative life sort of reels me in. My cancer free future comes into focus, fades a bit, focuses again.
There is no way to hurry this natural healing process. “Healing has its own schedule,” says my mother.

Healing has its own schedule.

New Night Vision Class Begins April 4

The inaugural Mysterious Night Vision Field Journal Course went extremely well! A new section has opened and is available for enrollment now for $75.00:
Sign-Up-Now-Scruffie

Welcome to Your Mysterious Night Vision Field Journal Online Class

Mysterious Night Vision Field Journal began one day in Eastern Oregon when sister Cheryl gave sister Sandy a black paper artist’s journal and a handful of gel pens and Prismacolor pencils. Both of us started first to do scribble art.

Out of the darkness of the page emerged the figures of dream and imagination. I was as if we were cave painters putting our hands to the dark cave walls and blowing paint to mark our passing there. Spirit figures emerged from the dark pages of the cave and began to move in living color.

In 2008, we began posting our Mysterious Night Vision Field Journals on our blog. Memories, dreams, and reflections arose spontaneously from the Well of Soul.

In our Mysterious Night Vision Field Journals, we see the outer world in reverse, as if in a mirror. Slightly disoriented, in love with vivid color, we pursue the soul’s uncensored purpose.

We are so glad you are joining us!

In this class, you will be given a short lesson and a drawing assignment or challenge every other day.  Videos and examples are provided for direction and inspiration. There are also bonus assignments for those who have time to explore more deeply.

Some of the assignments are:

  • Draw a Dream Animal
  • Draw a Volcano, Tsunami or Other Dramatic Natural Disaster
  • Draw a Jungle
  • Draw a Soul Portrait
  • Draw a Dream

You will write about your images, then take a photo (with your cell phone, for example) and add to the class. There you will be able to give and receive imaginative, supportive feedback.

Cheryl Renee Long is the instructor for this course. She’s the blonde in the photo.

Her sister, Sandy Brown Jensen, will be taking the course alongside you. Sandy is also the resident techie, so feel free to consult with her with any tech related questions at sandybrownjensen@gmail.com

We love our Mysterious Night Vision Journals, and we are excited to be sharing this passion with you.

Successful Seattle Art Event

On March 5, 2016, Daniel Smith Artist Supplies in Seattle, WA, sponsored a Mysterious Night Vision Field Journal workshop by Cheryl Renee Long and Sandy Brown Jensen. This video captures that event and the spontaneous art produced by the 13 participants. The pool is still open–jump on in! The registration button is on the home page of this blog post.

Woman with Baby

woman_w_Baby

Woman with Baby

By Cheryl Renee Long

Sometimes I feel that I am nurturing a baby. I hold her close to my heart and I go about my life.
Sometimes I dream that I have forgotten my baby or I left her behind somewhere. I frantically search for her and usually find I left her behind at the home of a relative.
In my dream I berate myself,  “How could I forget a child?”
A few weeks ago I reviewed all of my old sketchbooks going back to the 1970’s. I saw so many great sketches that remained an embryonic idea. It made me sad to see how many possibilities never came to fruition.
But ideas are everywhere. We mere humans cannot actualize the abundance of creativity that is available to us.
So I draw the woman with a baby, a floral skirt and colorful shawl.  She nurtures her art the very best she can, and she also dances and she rejoices in life.
I hope you will join us for the March 7, 2016 Mysterious Night Vision Field Journal class, or tell someone you love about it.

Tropical Dreaming (On Such a Winter’s Day)

NOTE: The next Color Your World two week class begins Jan 4, 2016. What makes this class different is the one-on-one daily interaction with an empathetic instructor and with a supportive community of fellow artists. Only $50.00. Click this button to learn more and to register:

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If you would like to experience a free class, click here:FreeClass3.fw_-278x300


Tropical Dreaming (On Such A Winter’s Day)

By Cheryl Renee Long

Dream_of_Tropics

December 28, 2015

Hello! I’m looking forward to meeting many of you Jan. 4 when the colored pencil online class starts.

Yesterday I purchased sturdy rubber boots with a confetti pattern to enliven gray days, rain and  wading across flooded trails. After-Christmas shopping for myself included warm fuzzy mittens and wool hiking socks. It is winter in the Pacific Northwest – wet, cold, and flooding. We are delighted, of course. Last summer we fought a forest fire in our local Hoh Rainforest. Water is essential to maintaining a rainforest with its giant cedar trees and acres of hanging moss. Rain is a must.

However, desert rat that I am, my paintbrush longs for sunshine, palm trees, blazing orange and pink sunsets and enticing cenotes.

Cenotes are small lakes or pools of fresh water in the jungles of the Yucatan Peninsula in Mexico.

Today, I drew my imaginary go-to place to relax and meditate. People swim and snorkel in the cenotes. The trail across the landscape is populated by two cars and people walking. The gulls are ever present along with the colorful sailboats in the Caribbean.

What is YOUR go-to place?

Dreaming in the New Year

NOTE: The next Color Your World two week class begins Jan 4, 2016. What makes this class different is the one-on-one daily interaction with an empathetic instructor and with a supportive community of fellow artists. Only $50.00. Click this button to learn more and to register:

Sign-Up-Now-Scruffie

If you would like to experience a free class, click here:FreeClass3.fw_-278x300

Dreaming in the New Year

 

Woman_in_Bubble_Bath
Cheryl Renee Long MNVJ entry December 27, 2015 Woman In Bubble Bath Dreaming of the New Year She is deeply relaxed, immersed in the turquoise and white bubbles. Her pink curly hair drifts and morphs into a white bird and her dreams slip into an astral journey. She sees and knows her 70th year. It will bring life, color, and abundance.

During the holidays, it’s sometimes hard to even hear yourself think. These are joyous family times for most (though not all, I acknowledge). But eventually visitors leave or you travel home. You become aware in the northern hemisphere of the short days, the long nights, the rain or the snow. In the southern hemisphere, dog days of summer keep temperatures hovering around 100 degrees F.

I-5_Sacramento
Cheryl Renee Long–After Thanksgiving 11/28/15, heading home north on I-5

Now is the time to find your own quiet place, go deep into a kind of dreaming trance and let some other spirit speak quietly to you. It’s true that this healing mental and spiritual drifting has an affinity for water. In the Mysterious Night Vision drawing above, Cheryl has drawn a bubble bath. In my household, it’s the hot tub with a glass roof and the sound of the constant rain. I’ve been in warm climates this time of year, and there we are drawn to waterfalls and the warm sea.

One December, I found myself at the end of the year in a cave on the island of Kauai.
Sandy Brown Jensen. One December 2013, I found myself at the end of the year in a cave on the island of Kauai, a perfect place to lose myself in the timeless flow of the islands.

Give yourself to those private moments, and then find a place to curl up and draw in your Mysterious Night Vision Field Journal. If a white bird seems to flow out of curly pink hair–so be it. The Night Vision Journal is never about “learning how to draw”; it is first and foremost a place to bring the images and colors behind your eyes to the black paper which is so much like the drawing board of a dream.

Dreams

All night
the dark buds of dreams
open
richly.

In the center
of every petal
is a letter,
and you imagine

if you could only remember
and string them all together
they would spell the answer.
It is a long night,

and not an easy one—-
you have so many branches,
and there are diversions—-
birds that come and go,

the black fox that lies down
to sleep beneath you,
the moon staring
with her bone-white eye.

Finally you have spent
all the energy you can
and you drag from the ground
the muddy skirt of your roots

and leap awake
with two or three syllables
like water in your mouth
and a sense

of loss—-a memory
not yet of a word,
certainly not yet the answer—-
only how it feels

when deep in the tree
all the locks click open,
and the fire surges through the wood,
and the blossoms blossom.

–Mary Oliver


 

Note: This blog entry has been cross-posted on http://toucancreate.com/mysterious-night-vision-field-journal/141/

Remembering Childhood Art

Remembering Childhood Art

 By Cheryl Renee Long

Somewhere far back in my childhood, a visionary teacher asked me to draw around my own hand and color it. I remember feeling delight when I drew my hand and frustration with the blunt and wimpy crayons. Even then I longed for intense color and precise drawing tools.

image

This morning at 3:20 am, my art naturally gravitated to black paper and gel pen. December 6 is only 17 days from winter solstice and the longest day on planet earth. There is something translucent about winter art. The barrier between waking and sleeping seems sheer. The conscious and the subconscious talk to each other more clearly under the blanket of a dark and rainy night.

Tonight I draw my hand as an elder, many years from the kindergarten art class. I think of it as a secret letter to myself. Who am I now? What have I become since 5 years old? Is this a life well lived so far?


DRAW YOUR HAND EXERCISE

Sometimes the simplest, most childlike art-assignments-to-self can yield the most piercing insights into ourselves. I don’t need to tell you for that for this one, place your hand on your black paper journal and draw its outline. Do you see how that looks like an image on the ancient cave walls? This is a really old art exercise!

Hand_negative

This is modern air brush art reproducing the mouth-blown-paint images on the famous cave walls in Europe.
This is modern air brush art reproducing the mouth-blown-paint images on the famous cave walls in Europe. Art by Victoria Airbrush Art

Now enter into the drawing trance of childhood, adding words and images to your hand.

DRAW A MAP ON YOUR HAND

Because there is a little cartographer in each of us, an evocative variation of this exercise is to draw a map on your hand, as Gretchen Jones does here:

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This pencil drawing is courtesy of Gretchen Jones.

DRAW A DREAM IMAGE OF YOUR HAND

This is another approach to the hand exercise by Sandy Brown Jensen. This hand appeared to me in a dream where I dreamed the late Tibetan dream yoga master Tarab Tulku placed a very ancient blue agate eye in my palm.

image

Have you tried drawing your hand and then “entering” it with words and images? What was your experience? Tell us in the Comment field above.

NOTE: The comment field is at the top of the blog post. If you are the first to comment, it will helpfully read “No comments.” Click there!

Finding the Doorway to Mythtime

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“The Doorway Between This World and the Other World” Prismacolor on black art paper by Sandy Brown Jensen

Finding the Way In

Your Mysterious Night Vision Field Journal is not like any other art you’ve done or seen before. Because the soul is always dreaming, awake or asleep, the stream of images is always available to you. Just as the stars are still out in the daytime, Dreamtime is always with you. However, the bright sun of your awake mind dims them to view. You need a reliable entry point, a way in,

In all shamanic traditions, there is a gateway to the spirit world. It could be a crack in a cave wall or a burrow under an old growth tree. Maybe it’s at the bottom of a lake or a back door to your own home you never noticed before. Whatever it is, you can draw it and come back to that drawing over and over as your own unique doorway to your imagination.

Prepare a quiet space to work in your Mysterious Night Vision Field Journal. Make sure you will be undisturbed. Leave your technology in the other room, turned off, so you won’t be distracted. That includes cats, dogs, and kids!

Spread your tools out before you: black paper, gel pens, colored pencils. Light a candle if you want. Now, breathe and center yourself.

Let the image of a doorway, gate, or other portal form in your mind. No judgment or editing! Let it be what it is going to be. Stay with it a while. Do you need a password or special key to get in?

Now, wait for it to open. Be patient, and when it does, go through.

“Finally, your patience is rewarded: the ancient stone door creaks open, the drawbridge is lowered, the boulder magically rolls away from the mouth of the cave. However you visualize your portal to the mythic realm, see it as inviting you to adventure.”

–Jill Jepson Writing as a Sacred Path

Now, quietly pick up your pen and begin to draw. Become as immersed in your drawing as you did when you were a kid.

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“The Blue Door” Prismacolor on black art paper by Cheryl Renee Long

This is important work, this building a portal to the world of waking dream.

Report back here with a comment: what was your experience? Describe your portal to your imagination.